I quit alcohol and started focusing on my health…everything changed

Meet Jaswinder Dhaliwal

My name is Jasvinder Singh Dhaliwal (Jassi), and running the Niagara Falls Marathon was a life-changing achievement for me, but my journey to get there was not easy. I used to drink alcohol regularly, but everything changed when I got the opportunity to take the Art of Living breathing course in 2014.

That experience transformed my mindset, and I decided to quit alcohol and focus on physical activities instead. I started going to the gym, running, and practicing yoga, eventually earning a yoga certification. Over time, I developed a deep passion for running and began participating in races, starting with 10K and 15K runs. As my endurance improved, I pushed myself further and completed six half marathons. Determined to take on an even greater challenge, I set my sights on running a full marathon—42K in 2024. However, during my training, I suffered an injury that set me back for four months.

Despite the setback, I remained committed, recovered, and resumed my preparation. In addition to running, I also challenged myself every year by climbing the CN Tower’s 1,776 stairs, further building my strength and endurance. Finally, on October 27, 2024, I completed the Niagara Falls 42K Marathon in an incredible 4 hours, 9 minutes, and 49 seconds. This achievement would not have been possible without the unwavering support of the TPAR Club, who helped me stay motivated throughout my journey.

Recent Posts

Share This Post

Celebrate your achievements and inspire others

Share Your Story

We’d  love to hear from you! Have an inspiring story about your race journey or why you’re running the Brampton Half-Marathon. Submit it for a chance to have it featured. 

Subscribe to our Newsletter

Run the race and stay In the Loop, for updates, pictures and more - No spam Just good vibes!

Stay Ahead of the Race!

Run the race and stay in the loop for, updates, pictures and more—no spam, just good vibes!

By submitting this form, you are consenting to receive newsletter emails from: Brampton Half-Marathon. You can revoke your consent to receive emails at any time by using the Safe Unsubscribe® link, found at the bottom of every email.